• The World of Physiotherapy At Its Best – Meet the XBody Newave MED

    This is a brief overview of information related to the XBody Newave MED device.   What is it ?  The XBody Newave MED is the first and only TÜV certified EMS medical device, designed to treat people experiencing injuries, arthrosis, muscular imbalances and pain or as pre and postoperative medical treatment. It complies with all standards for rehabilitation and muscle re-education purposes. It consists of the 10’’ touch screen device and the complete suits with […]

    Read More

  • Is EMS a safe workout option for me?

    The EMS training sessions have hit the fitness scene by storm, with several EMS locations popping up all around the world. But how safe is this new popular phenomenon of staying hooked to a set of electrodes and having electric impulses go into your muscles? Should you give it a try?   First things first, EMS training isn’t what many people say! It has been used for decades by scientists, physicians, physiotherapists and private health […]

    Read More

  • 20 Zero Calorie Foods to Help You Slim Down

    You likely already know about calorie deficit foods – the foods so low in calories that you may just burn them off with energy it takes to chew them. Celery and watermelon are well known in this category, but many may not know that oranges, mushrooms, and other super tasty fruits and vegetables make the list as well. It might not be practical to make a diet that consisted only of these foods, but if […]

    Read More

  • THERE ARE FOUR TYPES OF BELLY FAT: WHAT IS YOUR TYPE AND HOW TO GET RID OF IT?

    Uncover your abdomen fat kind, and find the best way to remove it, before you begin a strict diet due to the surplus inches around the midsection. The punctured tire belly fat Additionally, the difficulty can raise farther more. Should you be fighting with this sort, cut down on pops and booze additionally. It’s better to dispose of soft drinks, along with day-to-day alcohol use. The simplest way to dispose of it, is to begin […]

    Read More

  • Emotional Eating Stops Here: 3 Tips You Should Know

    Whether due to anxiety, stress, anger, sadness, or one of any number of other emotions, emotional eating is a problem for countless people. It affects physical and mental health alike and for that reason, it’s important to address the issue as soon as it appears. Emotional eating isn’t something you necessarily choose, either. It is onset by hormonal responses in the body, prompting you to seek comfort and relief in unhealthy food. Temporary stress isn’t […]

    Read More