• How to start training with EMS: Stick to your schedule and make it an an enjoyable part of your weekly habits

    How to start training with EMS: Stick to your schedule and make it an an enjoyable part of your weekly habits You surely already know there are tons of reasons to use EMS as a training method – from getting better energy, mood and health to reducing stress and saving time. And the detailed training “how to” and “where to” plans  are just a click away, but if all this was enough, how come we’re […]

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  • EMS Training: The Workout That Gives The Fastest Results

    EMS Training: The Workout That Gives The Fastest Results   Summer is in the air and with it, hits the rush to lose weight, firm up and get it shape for beach season. We know the drill because it’s that one thing we all have in common: being ready to get in shape and wanting it to happen quickly. Overnight would be nice, but let’s get real and rely on EMS training, But how quickly […]

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  • EMS killer body workout – based on the latest research

    EMS killer body workout – based on the latest research   The scientifically backed 20 minute workout will get you back in shape! It is called EMS training and it has been designed to boost endurance and build muscle strength. EMS training works well for those who have a zillion things on the go, raise little ones and run a million errands, who don’t exercise at all or lack the time needed for the traditional […]

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  • EMS Training And Diet: A Winning Combination

    EMS Training And Diet: A Winning Combination   EMS training, traditional fitness, swimming, dancing, bodybuilding and just about any type of workout you make isn’t going to be effective if the right foods aren’t part of your diet. Let’s examine why nutrition is such a crucial part of your EMS routine and learn how to combine both into a healthy habit.   The first honest thing we need to say is that you cannot separate […]

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  • EMS Technology In The United States

    If you are thinking about opening an EMS business in the United States of America, the first thing you will want to know is how is the EMS technology and equipment subject to the federal state laws and requirements.  Or better said, to FDA. Long story short, it isn’t – YET! Because the more innovative the product, the longer it takes to prove its safety. Unfortunately, approving the EMS technology has been delayed much longer […]

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