• 15 Most Popular Youtube Fitness Channels

    Internet is everything, people. You can find yourself a wife (legally), a house, your favorite Salt n Pepa single and thousands of YouTube fitness channels that will show you just how to pump those muscles. It is pure magic. The amount of fitness content is getting bigger every day, and some hierarchy has to be made. Imagine the world where all fitness channels were equal. People would pump their muscles completely wrong. There is a […]

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  • Amazing Weight Loss Diet from Cardiologists – Lose 10 Pounds in Just 5 Days!

    This amazing diet plan is recommended by one of the best cardiologists in the region. This is a 15-day diet plan, but you should have the same breakfast for the whole diet regimen. You should have just one fruit for breakfast: orange, peach, pear, watermelon, melon. Note: Don’t consume bananas or grapes for breakfast. Day 1 Lunch 1 orange 1 boiled egg 1 cup of yogurt (200 ml) Dinner 2 tomatoes or 2 dl of […]

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  • The Ultimate Guide to Building Any Physique (or Skill Set)

    Earlier in the year, I heard something that made my head explode. The 2016 Summer Olympics had just ended. The internet was aflutter with a debate about Usain Bolt, the fastest man on the planet. The debate was about how quickly Usain Bolt could run a mile. Scientists, marathon runners, cross country coaches, Olympians, and others had one heck of a debate. People started calculating his pace from 100 meters or 400 meters and extrapolated […]

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